caveman114's Exercise Diary

Time spent Cals
24 hrs 3599
Activity & Exercise 16 hrs, 10 mins 2889
8 hrs, 24 mins
1236
2 hrs, 35 mins
406
2 hrs
491
1 hr
137
1 hr
196
38 mins
236
25 mins
82
8 mins
105
Sleep/Rest 7 hrs, 50 mins 710
6 hrs
530
Resting
1 hr, 50 mins
180
This is all of my exercise.
Following: Calorie Count.

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caveman114's Journal

13 December 2013

Need to work out hard for this next week!!! I am running every GD day!!!
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caveman114's Food Diary

13 December 2013

Fat: 75.61g | Prot: 103.46g | Carb: 293.15g.   Breakfast:  Coffee (Brewed From Grounds), Sugar, Milk (Nonfat), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Giant Food Bananas (Large). Lunch:  StarKist Foods Chunk White Albacore Tuna in Water, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Mt. Olive Sweet Gherkins, Nature's Own Honey Wheat Bread, Sweet Onions. Dinner:  Clams, Garlic, Shallots, Tanimura & Antle Italian Parsley, Lucini Italia Estate Select Extra Virgin Olive Oil, De Cecco Spinach Linguine, 365 Shredded Parmesan Cheese, Shrimp. Snacks/Other:  Pabst Blue Ribbon.