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kilna's Exercise Diary

Time spent Cals
24 hrs 2725
Activity & Exercise 3 hrs 738
3 hrs
738
Sleep/Rest 21 hrs 1987
8 hrs
708
Resting
13 hrs
1279
This is some of my exercise.
Following: kilna's own diet.

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kilna's Food Diary

29 November 2013

Fat: 128.44g | Prot: 114.47g | Carb: 245.94g.   Breakfast:  Cream (Half & Half). Lunch:  Bacon, Mashed Potatoes (Whole Milk and Butter Added), Mixed Vegetables (Frozen), Olive Oil, Turkey, Turkey Gravy (Canned). Snacks/Other:  Blisscuits Orange Cookies, Nathan's Famous Bacon & Cheddar Crunchy Crinkle Fries, NutriSystem Everyday Sweet and Salty Bar, NutriSystem Everyday Sweet and Salty Bar, Oreo Peanut Butter Fudge Cremes, Twix Twix Chocolate Peanut Butter Cookie Bars.
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