xynab's Exercise Diary

Time spent Cals
24 hrs 2046
Activity & Exercise 2 hrs, 25 mins 704
1 hr
40 mins
25 mins
20 mins
Sleep/Rest 21 hrs, 35 mins 1342
13 hrs
8 hrs, 35 mins
This is all of my exercise.
Following: Grapefruit Diet.

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xynab's Journal

29 November 2013

After yesterdays gluttony- I want to eat normally today- keeping my calorie intake between 1000 cals. I'm going to try never to drop down from there- ...
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xynab's Food Diary

29 November 2013

Fat: 55.90g | Prot: 61.67g | Carb: 143.03g.   Lunch:  Melissa's Dragon Fruit (Pitaya), Almarai Almarai up laban drink, Cypressa Halloumi Lite. Dinner:  Almarai Almarai up laban drink, Nestle Butterfinger Pieces in Milk Chocolate, frico maasdam cheese, Multigrain Bread. Snacks/Other:  Celestial Seasonings Peppermint Tea, Honey, Lemon Juice, Culinary Circle Ultra Thin Crust Spicy Italian Pizza, Ice Pop Filled with Ice Cream, Cheese Bread, Mountain Dew Diet Mountain Dew (16.9 oz Bottle).