xynab's Exercise Diary

Time spent Cals
24 hrs 2046
Activity & Exercise 2 hrs, 25 mins 704
1 hr
132
40 mins
312
25 mins
172
20 mins
88
Sleep/Rest 21 hrs, 35 mins 1342
13 hrs
774
Resting
8 hrs, 35 mins
568
This is all of my exercise.
Following: Grapefruit Diet.

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xynab's Journal

29 November 2013

After yesterdays gluttony- I want to eat normally today- keeping my calorie intake between 1000 cals. I'm going to try never to drop down from there- ...
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xynab's Food Diary

29 November 2013

Fat: 55.90g | Prot: 61.67g | Carb: 143.03g.   Lunch:  Almarai Almarai up laban drink, Cypressa Halloumi Lite, Melissa's Dragon Fruit (Pitaya). Dinner:  Almarai Almarai up laban drink, frico maasdam cheese, Multigrain Bread, Nestle Butterfinger Pieces in Milk Chocolate. Snacks/Other:  Celestial Seasonings Peppermint Tea, Cheese Bread, Culinary Circle Ultra Thin Crust Spicy Italian Pizza, Honey, Ice Pop Filled with Ice Cream, Lemon Juice, Mountain Dew Diet Mountain Dew (16.9 oz Bottle).