kilna's Exercise Diary

Time spent Cals
24 hrs 2282
Sleep/Rest 24 hrs 2282
8 hrs
16 hrs
This is all of my exercise.
Following: kilna's own diet.

About the Exercise Diary

Other Related Links


The Hacker's Diet

kilna's Food Diary

26 November 2013

Fat: 111.71g | Prot: 116.64g | Carb: 330.10g.   Breakfast:  Cream (Half & Half), Coffee-Mate Original Liquid Coffee Creamer, Pumpkin Pie. Lunch:  McDonald's Sweet 'N Sour Sauce, McDonald's Barbeque Sauce, McDonald's Chicken McNuggets (10 Pieces), Hissho Sushi Philadelphia Roll, Whole Foods Market Salmon Avocado Roll. Dinner:  Pork Loin (Tenderloin), Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), American Value Green Beans (Canned). Snacks/Other:  Raisins (Seedless), Yogurt Covered Raisins, Nathan's Famous Bacon & Cheddar Crunchy Crinkle Fries, Snickers Snickers Bar (Fun Size), NutriSystem Everyday Sweet and Salty Bar.