kilna's Exercise Diary

Time spent Cals
24 hrs 2282
Sleep/Rest 24 hrs 2282
8 hrs
16 hrs
This is all of my exercise.
Following: kilna's own diet.

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The Hacker's Diet

kilna's Food Diary

11 November 2013

Fat: 102.06g | Prot: 108.73g | Carb: 194.65g.   Breakfast:  Cream (Half & Half), NutriSystem Everyday Sweet and Salty Bar, Coffee-Mate Original Liquid Coffee Creamer. Lunch:  California Tortilla California Screamin' Burrito. Dinner:  Churchill Kilna Cobb Salad, Beer. Snacks/Other:  Raisins (Seedless), Henry's Farmers Market Roasted and Salted Green Peas, Hershey's Milk Chocolate Bar.