kilna's Exercise Diary

Time spent Cals
24 hrs 2282
Sleep/Rest 24 hrs 2282
8 hrs
708
Resting
16 hrs
1574
This is all of my exercise.
Following: kilna's own diet.

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The Hacker's Diet


kilna's Food Diary

11 November 2013

Fat: 102.06g | Prot: 108.73g | Carb: 194.65g.   Breakfast:  Coffee-Mate Original Liquid Coffee Creamer, Cream (Half & Half), NutriSystem Everyday Sweet and Salty Bar. Lunch:  California Tortilla California Screamin' Burrito. Dinner:  Beer, Churchill Kilna Cobb Salad. Snacks/Other:  Henry's Farmers Market Roasted and Salted Green Peas, Hershey's Milk Chocolate Bar, Raisins (Seedless).