kilna's Exercise Diary

Time spent Cals
24 hrs 2583
Activity & Exercise 2 hrs 493
2 hrs
Sleep/Rest 22 hrs 2090
8 hrs
14 hrs
This is all of my exercise.
Following: kilna's own diet.

About the Exercise Diary

Other Related Links


The Hacker's Diet

kilna's Food Diary

10 November 2013

Fat: 188.10g | Prot: 119.18g | Carb: 359.25g.   Breakfast:  Danish Pastry with Fruit, Cream (Half & Half), NutriSystem Everyday Sweet and Salty Bar. Lunch:  Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun, Food Lion Homestyle Cole Slaw, Potato Salad, Pickles. Dinner:  Grilled Cheese Sandwich, Fresh & Easy Organic Tomato Soup. Snacks/Other:  Hershey's Cookies 'n' Creme Chocolate Kisses, Henry's Farmers Market Roasted and Salted Green Peas, Raisins (Seedless), Potato Chips.