mhfrog84's Exercise Diary

Time spent Cals
24 hrs 1621
Activity & Exercise 14 hrs 1136
12 hrs
896
1 hr
107
1 hr
133
Sleep/Rest 10 hrs 485
9 hrs
432
Resting
1 hr
53
This is some of my exercise.
Following: mhfrog84's own diet.

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mhfrog84's Food Diary

03 November 2013

Fat: 42.88g | Prot: 44.03g | Carb: 222.00g.   Breakfast:  Marshmallow Mateys, Marshmallow Mateys, Milk - 1 % - IGA, Milk - 1 % - IGA. Lunch:  Angie's Boom Chicka Pop Lightly Sweet Popcorn, Kraft Wheat Thins Reduced Fat. Dinner:  Butter (Salted), Portabella Mushroom Ravioli. Snacks/Other:  angie's artisan treats Kettle corn.