cpmodem's Exercise Diary

Time spent Cals
24 hrs 1934
Sleep/Rest 24 hrs 1934
8 hrs
600
Resting
16 hrs
1334
This is some of my exercise.
Following: Paleo-LC.

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cpmodem's Food Diary

22 October 2013

Fat: 74.35g | Prot: 101.93g | Carb: 62.51g.   Breakfast:  Roast Beef (Canned), Yam. Dinner:  Cooked Spaghetti Squash, Jimmy Dean Premium Pork Sage Sausage, Newman's Own Sockarooni Pasta Sauce. Snacks/Other:  Mac's Snacks Chicharrones.