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cpmodem's Exercise Diary

Time spent Cals
24 hrs 1928
Sleep/Rest 24 hrs 1928
8 hrs
598
Resting
16 hrs
1330
This is some of my exercise.
Following: Paleo-LC.

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cpmodem's Food Diary

18 October 2013

Fat: 74.06g | Prot: 118.53g | Carb: 58.77g.   Breakfast:  Kirkland Signature Nature's Three Berries, Nikken Nikken Perfect Start, Walnuts. Lunch:  Bear & Wolf Canned Wild Alaskan Salmon, Earth's Pride Organics Baby-Cut Carrots, Tostitos Medium Salsa. Dinner:  Chicken, Kirkland Signature Stir-Fry Vegetable Blend.
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