cpmodem's Exercise Diary

Time spent Cals
24 hrs 1928
Sleep/Rest 24 hrs 1928
8 hrs
598
Resting
16 hrs
1330
This is some of my exercise.
Following: Paleo-LC.

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cpmodem's Food Diary

16 October 2013

Fat: 27.23g | Prot: 58.43g | Carb: 41.62g.   Lunch:  Darigold 2% Trim Cottage Cheese, Red Tomatoes. Dinner:  Cottage Cheese, Progresso Rich & Hearty Savory Beef Barley Vegetable Soup, Tomatoes. Snacks/Other:  Almonds.