cpmodem's Exercise Diary

Time spent Cals
24 hrs 1928
Sleep/Rest 24 hrs 1928
8 hrs
16 hrs
This is some of my exercise.
Following: Paleo-LC.

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The Paleo Diet

cpmodem's Food Diary

15 October 2013

Fat: 37.40g | Prot: 27.00g | Carb: 64.00g.   Breakfast:  Meadow Gold Whipping Cream, Nikken Nikken Perfect Start, Kirkland Signature Nature's Three Berries. Lunch:  V8 Spicy Hot 100% Vegetable Juice (12 oz). Dinner:  Dinty Moore Hearty Meals Beef Stew. Snacks/Other:  Eating Right Peeled Baby-cut Carrots.