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cpmodem's Exercise Diary

Time spent Cals
24 hrs 1928
Sleep/Rest 24 hrs 1928
8 hrs
598
Resting
16 hrs
1330
This is some of my exercise.
Following: Paleo-LC.

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cpmodem's Food Diary

15 October 2013

Fat: 37.40g | Prot: 27.00g | Carb: 64.00g.   Breakfast:  Kirkland Signature Nature's Three Berries, Meadow Gold Whipping Cream, Nikken Nikken Perfect Start. Lunch:  V8 Spicy Hot 100% Vegetable Juice (12 oz). Dinner:  Dinty Moore Hearty Meals Beef Stew. Snacks/Other:  Eating Right Peeled Baby-cut Carrots.
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