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cpmodem's Exercise Diary

Time spent Cals
24 hrs 1928
Sleep/Rest 24 hrs 1928
8 hrs
16 hrs
This is some of my exercise.
Following: Paleo-LC.

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cpmodem's Food Diary

14 October 2013

Fat: 73.84g | Prot: 34.08g | Carb: 45.94g.   Breakfast:  Jimmy Dean Premium Pork Sausage Country Mild, Kirkland Signature Nature's Three Berries, Meadow Gold Whipping Cream, Nikken Nikken Perfect Start. Snacks/Other:  Almonds, V8 Spicy Hot 100% Vegetable Juice (12 oz).
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