cpmodem's Exercise Diary

Time spent Cals
24 hrs 1939
Sleep/Rest 24 hrs 1939
8 hrs
602
Resting
16 hrs
1337
This is some of my exercise.
Following: Paleo-LC.

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cpmodem's Food Diary

10 October 2013

Fat: 90.46g | Prot: 110.72g | Carb: 136.12g.   Breakfast:  Blue Diamond Almond Breeze Original, Kirkland Signature Nature's Three Berries, Pure Protein 100% Whey Protein - Vanilla Cream. Lunch:  Apples, Campbell's Tomato Basil Bisque, Jimmy Dean Premium Pork Sausage Country Mild. Dinner:  Apples, Kirkland Signature Stir-Fry Vegetable Blend, Laura's Lean Beef Ribeye Steak.