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cpmodem's Exercise Diary

Time spent Cals
24 hrs 1939
Sleep/Rest 24 hrs 1939
8 hrs
602
Resting
16 hrs
1337
This is some of my exercise.
Following: Paleo-LC.

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cpmodem's Food Diary

08 October 2013

Fat: 46.34g | Prot: 55.45g | Carb: 40.04g.   Breakfast:  Coffee, Spartan Heavy Whipping Cream. Lunch:  Apples, Bear & Wolf Canned Wild Alaskan Salmon, Celery, Coffee (Brewed From Grounds), Earth's Pride Organics Baby-Cut Carrots, Green Leaf Lettuce, Heavy Cream, Red Onions, Red Tomatoes, Tillamook Pepper Jack Cheese. Dinner:  Apples, Tillamook Pepper Jack Cheese.
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