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Bry-Guy's Exercise Diary

Time spent Cals
24 hrs 2887
Activity & Exercise 2 hrs, 55 mins 920
1 hr
242
1 hr
145
20 mins
194
20 mins
194
15 mins
145
Sleep/Rest 21 hrs, 5 mins 1967
8 hrs
698
Resting
13 hrs, 5 mins
1269
This is all of my exercise.
Following: Bry-Guy's own diet.

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Bry-Guy's Food Diary

05 October 2013

Fat: 33.35g | Prot: 109.76g | Carb: 291.15g.   Breakfast:  Bananas, Coffee (Brewed From Grounds), Quaker Oatmeal Squares Honey Nut, Reduced Fat Milk. Lunch:  MET-Rx Original Meal Replacement - Vanilla, Morningstar Farms Garden Veggie Patties (67g), Morningstar Farms Garden Veggie Patties (67g), Oroweat Sandwich Thins - Multi-Grain, Oroweat Sandwich Thins - Multi-Grain. Dinner:  365 Shredded Parmesan Cheese, Bush's Best Honey Baked Beans, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Prego Chunky Garden Tomato, Onion and Garlic Pasta Sauce, Ronzoni Garden Delight Rotini Pasta. Snacks/Other:  Vodka.
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