cpmodem's Exercise Diary

Time spent Cals
24 hrs 1966
Sleep/Rest 24 hrs 1966
8 hrs
16 hrs
This is some of my exercise.
Following: Paleo-LC.

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The Paleo Diet

cpmodem's Food Diary

04 October 2013

Fat: 110.79g | Prot: 89.44g | Carb: 52.46g.   Breakfast:  California Avocados, Coffee, Dole Baby Portabello Mushrooms, Egg, Fresh Pork Sausage, Spartan Heavy Whipping Cream, Sweet Red Peppers. Lunch:  Apples, Tillamook Pepper Jack Cheese. Dinner:  Kale, Salmon. Snacks/Other:  Almonds, Coffee (Brewed From Grounds), Spartan Heavy Whipping Cream.