deannagray's Exercise Diary

Time spent Cals
24 hrs 2218
Activity & Exercise 10 hrs 1254
9 hrs, 40 mins
1059
20 mins
195
Sleep/Rest 14 hrs 964
8 hrs
526
Resting
6 hrs
438
This is some of my exercise.
Following: deannagray's own diet.

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deannagray's Food Diary

30 September 2013

Fat: 29.23g | Prot: 31.60g | Carb: 250.10g.   Breakfast:  2% Fat Milk, Kellogg's Raisin Bran Crunch to Go (Container). Lunch:  Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing. Dinner:  Naked Juice Boosted 100% Juice Smoothie - Green Machine. Snacks/Other:  2% Fat Milk, Apples, General Mills Honey Kix.