watchout's Exercise Diary

Time spent Cals
24 hrs 1792
Activity & Exercise 40 mins 343
40 mins
343
Sleep/Rest 23 hrs, 20 mins 1449
8 hrs
463
Resting
15 hrs, 20 mins
986
This is some of my exercise.
Following: watchout's own diet.

About the Exercise Diary

Other Related Links

Members


watchout's Food Diary

18 September 2013

Fat: 7.75g | Prot: 18.98g | Carb: 83.09g.   Breakfast:  Coffee, Honey Nut Cheerios General Mills Cereals Ready-to-Eat, Light Vanilla Soymilk. Lunch:  Coconut scoop, dark chocolate crisps, Original Frozen Yogurt (Small). Snacks/Other:  Mocha Frappuccino Light (Grande).