metaltoad's Exercise Diary

Time spent Cals
24 hrs 2770
Activity & Exercise 9 hrs, 50 mins 1685
7 hrs, 30 mins
910
1 hr
129
30 mins
93
30 mins
243
20 mins
310
Sleep/Rest 14 hrs, 10 mins 1085
7 hrs, 30 mins
546
Resting
6 hrs, 40 mins
539
This is some of my exercise.
Following: metaltoad's own diet.

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metaltoad's Food Diary

09 September 2013

Fat: 89.20g | Prot: 117.59g | Carb: 180.37g.   Lunch:  Chipotle Mexican Grill Chicken Burrito Bol. Dinner:  Carrot Cake with Icing, Five Guys Hamburger. Snacks/Other:  ABB Mass Recovery.