Register  |  Sign In

ygor_am1997's Exercise Diary

Time spent Cals
24 hrs 2035
Activity & Exercise 20 mins 292
20 mins
292
Sleep/Rest 23 hrs, 40 mins 1743
8 hrs
549
Resting
15 hrs, 40 mins
1194
This is some of my exercise.
Following: ygor_am1997's own diet.

About the Exercise Diary

Other Related Links

Members


ygor_am1997's Food Diary

09 September 2013

Fat: 31.05g | Prot: 111.73g | Carb: 370.88g.   Breakfast:  Banana-da-Terra Madura Fervida, Kellogg's Sucrilhos Power, Parmalat Leite UHT Integral. Lunch:  Feijão Preto, Feijão Preto, Frango Grelhado (Pele Não Consumida), Tio João Arroz Integral tipo 1. Dinner:  Substancia Strogonoff de Frango, Substancia Strogonoff de Frango, Tang Suco de Tangerina, Tio João Arroz Integral tipo 1. Snacks/Other:  Kellogg's Sucrilhos Power, Kellogg's Sucrilhos Power, Parmalat Leite UHT Integral.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.