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Bigarmhz's Exercise Diary

Time spent Cals
24 hrs 3750
Activity & Exercise 6 hrs, 33 mins 1886
6 hrs, 30 mins
1819
3 mins
67
Sleep/Rest 17 hrs, 27 mins 1864
8 hrs
806
Resting
9 hrs, 27 mins
1058
This is some of my exercise.
Following: Bigarmhz's own diet.

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Bigarmhz's Food Diary

02 September 2013

Fat: 109.93g | Prot: 77.97g | Carb: 317.03g.   Breakfast:  Bacon, Fried Egg, Margarine, Onions, Tomatoes, Whole Wheat Bread. Lunch:  Bacon, Miracle Whip, Red Tomatoes, Whole Wheat Bread. Dinner:  Fried Rice. Snacks/Other:  Bananas, Coca-Cola (Can), Doughnut (Raised or Yeast), Lettuce Salad with Assorted Vegetables, Potato Chips, Thousand Island Salad Dressing.
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