Bigarmhz's Exercise Diary

Time spent Cals
24 hrs 3750
Activity & Exercise 6 hrs, 33 mins 1886
6 hrs, 30 mins
1819
3 mins
67
Sleep/Rest 17 hrs, 27 mins 1864
8 hrs
806
Resting
9 hrs, 27 mins
1058
This is some of my exercise.
Following: Bigarmhz's own diet.

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Bigarmhz's Food Diary

02 September 2013

Fat: 109.93g | Prot: 77.97g | Carb: 317.03g.   Breakfast:  Fried Egg, Bacon, Tomatoes, Whole Wheat Bread, Margarine, Onions. Lunch:  Bacon, Whole Wheat Bread, Red Tomatoes, Miracle Whip. Dinner:  Fried Rice. Snacks/Other:  Bananas, Coca-Cola (Can), Lettuce Salad with Assorted Vegetables, Thousand Island Salad Dressing, Potato Chips, Doughnut (Raised or Yeast).