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CherBear52's Exercise Diary

Time spent Cals
24 hrs 3752
Activity & Exercise 15 hrs 2979
4 hrs
764
3 hrs
573
3 hrs
401
2 hrs
382
2 hrs
477
1 hr
382
Sleep/Rest 9 hrs 773
9 hrs
773
Resting
0 mins
0
This is some of my exercise.
Following: The Paleo Diet.

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CherBear52's Journal

21 August 2013

Hope this is a fluke. Ate no grapefruit yesterday. I will today.
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CherBear52's Food Diary

21 August 2013

Fat: 33.10g | Prot: 72.36g | Carb: 162.01g.   Breakfast:  Grits, Jimmy Dean Premium Pork Regular Sausage, Kiwi Fruit. Lunch:  Breakstone's Live Active 2% Cottage Cheese, Grilled Chicken. Dinner:  Green String Beans, Jack's Jack's Special Salsa, Kraft Velveeta Shells & Cheese Original, Kroger Pollock Fillets. Snacks/Other:  Del Monte Fruit Naturals Red Grapefruit in Extra Light Syrup, Great Value Colby Monterey Jack Cheese, Grissini Traditional Breadsticks, Peaches, Sweet Cherries, Sweet Cherries.
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