CassandraPhares's Exercise Diary

Time spent Cals
24 hrs 1958
Sleep/Rest 24 hrs 1958
8 hrs
608
Resting
16 hrs
1350
This is some of my exercise.
Following: Calorie Count.

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CassandraPhares's Food Diary

07 August 2013

Fat: 71.37g | Prot: 69.45g | Carb: 77.41g.   Breakfast:  Scrambled Egg, Honey. Lunch:  Balsamic Vinegar, Olive Oil, Carrots, Mixed Salad Greens, Grilled Chicken. Dinner:  Tilapia (Fish), Cooked Broccoli, Baked Sweetpotato (Peel Not Eaten), Butter. Snacks/Other:  Red Sweet Pepper, Almonds, Honey.