lnafyms's Exercise Diary

Time spent Cals
24 hrs 2592
Activity & Exercise 12 hrs, 45 mins 1745
8 hrs, 55 mins
1070
2 hrs
400
1 hr, 30 mins
192
20 mins
83
Sleep/Rest 11 hrs, 15 mins 847
6 hrs, 35 mins
474
Resting
4 hrs, 40 mins
373
This is all of my exercise.
Following: lnafyms's own diet.

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lnafyms's Food Diary

01 August 2013

Fat: 49.65g | Prot: 45.56g | Carb: 224.46g.   Breakfast:  Bananas, Dole Frozen Mixed Fruit, Muscle Milk Banana Creme Protein Powder, Pacific Natural Foods Low Fat Almond Milk. Dinner:  Panera Bread French Baguette, Panera Bread Low-Fat Vegetarian Black Bean Soup (Bowl). Snacks/Other:  Cheetos Crunchy Cheetos, Planters Salted Peanuts (1 oz), Publix Red Seedless Grapes, Roasted Almonds, Wrigley Extra Sugar Free Gum - Polar Ice.