Register  |  Sign In

bonrat's Exercise Diary

Time spent Cals
24 hrs 3311
Activity & Exercise 10 hrs 1870
5 hrs
880
3 hrs
495
1 hr
220
1 hr
275
Sleep/Rest 14 hrs 1441
9 hrs
891
Resting
5 hrs
550
This is all of my exercise.
Following: 400 Calorie Fix.

About the Exercise Diary

Other Related Links

Members

Post Bariatric Surgery Diet


bonrat's Journal

01 August 2013

Happy August 1 everyone. I am getting nowhere fast!! I had an endoscopy done today: ulcers, huge hiatial hernia, gastritis--both healed ulcers and new ...
view full journal

bonrat's Food Diary

01 August 2013

Fat: 96.94g | Prot: 80.54g | Carb: 112.13g.   Breakfast:  IHOP French Toast Stuffed Pastries - Cinnamon Apple. Lunch:  Fried Egg without Fat, IHOP Pork Sausage Links, IHOP Seasoned Hash Browns. Dinner:  Cheeseburger with 1/4 Lb Meat on Bun, Rachel's Kettle Chips. Snacks/Other:  Abner's Grilled Chicken (1 Tender).
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.