lnafyms's Exercise Diary

Time spent Cals
24 hrs 2592
Activity & Exercise 12 hrs, 45 mins 1745
8 hrs, 55 mins
1070
2 hrs
400
1 hr, 30 mins
192
20 mins
83
Sleep/Rest 11 hrs, 15 mins 847
6 hrs, 35 mins
474
Resting
4 hrs, 40 mins
373
This is all of my exercise.
Following: lnafyms's own diet.

About the Exercise Diary

Other Related Links

Members


lnafyms's Food Diary

29 July 2013

Fat: 55.74g | Prot: 44.06g | Carb: 205.34g.   Breakfast:  Bananas, Dole Frozen Mixed Fruit, Muscle Milk Banana Creme Protein Powder, Pacific Natural Foods Low Fat Almond Milk. Dinner:  Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Wegmans Watermelon. Snacks/Other:  Belmont Chocolate Chip Cookie Dough Ice Cream, Plum, Publix Red Seedless Grapes, Roasted Almonds, Wrigley Extra Sugar Free Gum - Polar Ice.