qimaki's Exercise Diary

Time spent Cals
24 hrs 1903
Activity & Exercise 25 mins 314
20 mins
5 mins
Sleep/Rest 23 hrs, 35 mins 1589
8 hrs
15 hrs, 35 mins
This is some of my exercise.
Following: qimaki's own diet.

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qimaki's Food Diary

26 July 2013

Fat: 30.76g | Prot: 57.04g | Carb: 109.21g.   Breakfast:  Milk (2% Lowfat with Added Vitamin A), Coffee, Cabot All Natural Seriously Sharp Hunter's Favorite Shredded Vermont Cheddar Cheese, Newman's Own Black Bean & Corn Salsa (Medium), Extra Virgin Olive Oil, Egg White, 365 Organic Tortilla Fat Free. Lunch:  Avocados, Grape Tomatoes, Amy's Light in Sodium Organic Split Pea Soup, Rotisserie Chicken, Bolthouse Farms Ceasar Parmigiano Yogurt Dressing, Earthbound Farm Romaine. Snacks/Other:  Blueberries, Strawberries, Coffee, Milk (2% Lowfat with Added Vitamin A), Starbucks Vanilla Iced Coffee.