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MacSassy98's Exercise Diary

Time spent Cals
24 hrs 3119
Activity & Exercise 9 hrs 1618
8 hrs
1269
1 hr
349
Sleep/Rest 15 hrs 1501
8 hrs
761
Resting
7 hrs
740
This is all of my exercise.
Following: Calorie Count.

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MacSassy98's Food Diary

24 July 2013

Fat: 23.07g | Prot: 19.37g | Carb: 149.60g.   Breakfast:  Bob's Red Mill Old Country Style Muesli, Coffee, International Delight Chocolate Caramel Coffee Creamer, Silk Pure Almond Milk - Original. Lunch:  Baked Sweetpotato (Peel Not Eaten), Brown Rice (Medium-Grain, Cooked). Snacks/Other:  Milton's Baking Company Multi Grain Baked Snack Crackers.
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