SKMoreno's Exercise Diary

Time spent Cals
24 hrs 1850
Activity & Exercise 24 hrs 1850
23 hrs
1350
1 hr
500
Sleep/Rest - -
0 mins
0
Resting
0 mins
0
This is all of my exercise.
Following: SKMoreno's own diet.

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SKMoreno's Food Diary

19 July 2013

Fat: 45.96g | Prot: 90.99g | Carb: 163.41g.   Breakfast:  Laughing Cow Light Creamy Swiss Cheese Wedges, Wasa Multi Grain Crispbread. Lunch:  Apples, Panera Bread Strawberry Poppyseed Chicken Salad, Peach. Dinner:  Beer, Chicken Breast (Skin Not Eaten), Green String Beans, Lettuce Salad with Assorted Vegetables, Marinara, President Feta Cheese, Stecca, Zucchini. Snacks/Other:  Dry Roasted Almonds (Without Salt Added) .