LarisaT's Exercise Diary

Time spent Cals
24 hrs 2601
Activity & Exercise 48 mins 520
30 mins
186
18 mins
334
Sleep/Rest 23 hrs, 12 mins 2081
8 hrs
669
Resting
15 hrs, 12 mins
1412
This is all of my exercise.
Following: LarisaT's own diet.

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LarisaT's Food Diary

17 July 2013

Fat: 41.98g | Prot: 49.72g | Carb: 175.72g.   Breakfast:  Almond Breeze Unsweetened Vanilla, Almonds, Bananas, Coffee-mate Coffee Creamer (Vanilla Caramel), Triple Berry Medley. Lunch:  Crunchy Granola Bars - Peanut Butter, Fuji Apples. Dinner:  Hot Dog Buns, Ketchup, Smoked Turkey Sausage, Spicy Brown Mustard. Snacks/Other:  Green Peas (Frozen), Sharp Cheddar Slices Deli Fresh.