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SKMoreno's Exercise Diary

Time spent Cals
24 hrs 1680
Activity & Exercise 24 hrs 1680
23 hrs
1350
1 hr
330
Sleep/Rest - -
0 mins
0
Resting
0 mins
0
This is all of my exercise.
Following: SKMoreno's own diet.

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SKMoreno's Food Diary

17 July 2013

Fat: 15.49g | Prot: 114.63g | Carb: 160.35g.   Breakfast:  Fage Total 0% Greek Yogurt, Red Mill Rolled Oats. Lunch:  Apples, Baby Carrots , Plums , President Fat Free Feta Cheese, Sea Best Ahi Tuna, sprouts Garbanzo beans no salt added , Tomatoes, Zucchini . Dinner:  Asparagus , Beer, Brussels Sprouts , Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin, Lean Only) , President Feta Cheese, Zucchini . Snacks/Other:  Clover Honey, Fage Total 0% Greek Yogurt.
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