SKMoreno's Exercise Diary

Time spent Cals
24 hrs 1700
Activity & Exercise 24 hrs 1700
23 hrs
1350
1 hr
350
Sleep/Rest - -
0 mins
0
Resting
0 mins
0
This is all of my exercise.
Following: SKMoreno's own diet.

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SKMoreno's Food Diary

14 July 2013

Fat: 38.81g | Prot: 91.70g | Carb: 158.59g.   Breakfast:  Dry Roasted Almonds (Without Salt Added), Plums. Lunch:  Barbecue Sauce, Coleslaw, Nature's Pride Hamburger Bun, Onion Rings (Breaded and Fried), Starbucks Tazo Black Shaken Iced Tea Lemonade Unsweetened (Venti), Veggie Burgers. Dinner:  Beer, Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables, Mushrooms, President Feta Cheese, Zucchini. Snacks/Other:  Clover Honey, Fage Total 0% Greek Yogurt, Quinoa.