SKMoreno's Exercise Diary

Time spent Cals
24 hrs 1700
Activity & Exercise 24 hrs 1700
23 hrs
1350
1 hr
350
Sleep/Rest - -
0 mins
0
Resting
0 mins
0
This is all of my exercise.
Following: SKMoreno's own diet.

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SKMoreno's Food Diary

14 July 2013

Fat: 38.81g | Prot: 91.70g | Carb: 158.59g.   Breakfast:  Plums, Dry Roasted Almonds (Without Salt Added). Lunch:  Veggie Burgers, Nature's Pride Hamburger Bun, Barbecue Sauce, Coleslaw, Onion Rings (Breaded and Fried), Starbucks Tazo Black Shaken Iced Tea Lemonade Unsweetened (Venti). Dinner:  Beer, Zucchini, Lettuce Salad with Assorted Vegetables, President Feta Cheese, Chicken Breast (Skin Not Eaten), Mushrooms. Snacks/Other:  Fage Total 0% Greek Yogurt, Clover Honey, Quinoa.