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SKMoreno's Exercise Diary

Time spent Cals
24 hrs 1850
Activity & Exercise 24 hrs 1850
23 hrs
1350
1 hr
500
Sleep/Rest - -
0 mins
0
Resting
0 mins
0
This is all of my exercise.
Following: SKMoreno's own diet.

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SKMoreno's Food Diary

09 July 2013

Fat: 49.77g | Prot: 125.00g | Carb: 182.37g.   Breakfast:  Coffee Cake, Fage Total 0% Greek Yogurt, Red Mill Rolled Oats. Lunch:  Barbecue Sauce, Clementines, Coleslaw, Cornbread (Home Recipe), Nectarines, Roasted Broiled or Baked Chicken Breast. Dinner:  Beer, Cauliflower Fried Rice, Chicken Breast (Skin Not Eaten), Frieda's Baby Bok Choy, Lettuce Salad with Assorted Vegetables, President Feta Cheese. Snacks/Other:  Archer Farms Raw Mixed Nuts, Fage Total 0% Greek Yogurt, Nectarines.
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