PhotoQueenSB's Exercise Diary

Time spent Cals
24 hrs 2497
Sleep/Rest 24 hrs 2497
8 hrs
16 hrs
This is some of my exercise.
Following: PhotoQueenSB's own diet.

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PhotoQueenSB's Food Diary

08 July 2013

Fat: 50.56g | Prot: 49.60g | Carb: 182.12g.   Breakfast:  Cream Cheese, Deli Sliced Ham, Tomatoes, Whole Wheat Bread. Lunch:  Cream Substitute (Liquid), Grapes, Lettuce Salad with Assorted Vegetables, Sweet Cherries. Dinner:  Baked or Broiled Trout, Butter, Heavy Cream, Onions, Quinoa (Cooked), Roasted Chinese Chestnuts, Syrup. Snacks/Other:  Cabernet Sauvignon Wine, Milk Chocolate Candies.