SKMoreno's Exercise Diary

Time spent Cals
24 hrs 1850
Activity & Exercise 24 hrs 1850
23 hrs
1 hr
Sleep/Rest - -
0 mins
0 mins
This is all of my exercise.
Following: SKMoreno's own diet.

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SKMoreno's Food Diary

08 July 2013

Fat: 32.90g | Prot: 109.31g | Carb: 192.70g.   Breakfast:  Coffee Cake, Fage Total 0% Greek Yogurt, Smoked Salmon. Lunch:  Eating Right Sugar Snap Peas, Pears, Sea Bass, Swiss Chard, Tomatoes. Dinner:  Asparagus, Beer, Cooked Carrots, Cooked Summer Squash, Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin, Lean Only), President Feta Cheese, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other:  Fage Total 0% Greek Yogurt, Healthy Oatmeal Cookie, Nectarines, Quinoa.