PhotoQueenSB's Exercise Diary

Time spent Cals
24 hrs 3401
Activity & Exercise 3 hrs 1227
3 hrs
1227
Sleep/Rest 21 hrs 2174
8 hrs
775
Resting
13 hrs
1399
This is some of my exercise.
Following: PhotoQueenSB's own diet.

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PhotoQueenSB's Food Diary

06 July 2013

Fat: 90.16g | Prot: 74.23g | Carb: 241.75g.   Breakfast:  White Bread, Cream Cheese, Beef Bologna, Trader Joe's Shredded Hash Browns, Tomatoes, Feta Cheese. Lunch:  Plain Yogurt, White Bread, Egg Yolk, Sliced Ham (Regular, Approx. 11% Fat). Dinner:  Uno Chicago Grill Baby Back Ribs, Light Beer, Flour Tortilla. Snacks/Other:  Jamba Juice Tropical Harvest (Original), Milk Chocolate Candies, White Table Wine.