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cpmodem's Exercise Diary

Time spent Cals
24 hrs 2078
Sleep/Rest 24 hrs 2078
8 hrs
16 hrs
This is some of my exercise.
Following: Atkins, Pre-Maintenance Phase.

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The Paleo Diet

cpmodem's Food Diary

03 July 2013

Fat: 112.12g | Prot: 65.99g | Carb: 136.79g.   Breakfast:  Butter, Coffee, Heavy Cream, Steel Cut Irish Oatmeal, Walnuts. Lunch:  Chicken Broth (Better Than Bouillon). Dinner:  Grillin' Beans, Hamburger Patty (No Bun).
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