cpmodem's Exercise Diary

Time spent Cals
24 hrs 2078
Sleep/Rest 24 hrs 2078
8 hrs
645
Resting
16 hrs
1433
This is some of my exercise.
Following: Atkins, Pre-Maintenance Phase.

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cpmodem's Food Diary

02 July 2013

Fat: 123.89g | Prot: 83.08g | Carb: 70.56g.   Breakfast:  Butter, Coffee, Heavy Cream, Steel Cut Irish Oatmeal, Walnuts. Lunch:  Chicken Broth (Better Than Bouillon). Dinner:  Big Bleu Cheese Dressing & Dip, Celery, Chicken, Cos or Romaine Lettuce.