counting_calories410's Exercise Diary

Time spent Cals
24 hrs 7011
Activity & Exercise 5 hrs, 19 mins 4170
2 hrs
1881
1 hr
627
1 hr
627
59 mins
617
20 mins
418
Sleep/Rest 18 hrs, 41 mins 2841
5 hrs, 40 mins
800
Resting
13 hrs, 1 min
2041
This is some of my exercise.
Following: counting_calories410's own diet.

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counting_calories410's Food Diary

30 June 2013

Fat: 133.88g | Prot: 136.77g | Carb: 123.23g.   Breakfast:  Banquet Brown 'N Serve Original Sausage Links, Egg Omelet or Scrambled Egg with Cheese. Lunch:  ProSynthesis Laboratories UNJury Protein Powder. Dinner:  Italian Sausage. Snacks/Other:  Hard Granola Bars, Hard Granola Bars, Spinach Salad.