PhotoQueenSB's Exercise Diary

Time spent Cals
24 hrs 2850
Activity & Exercise 2 hrs 629
1 hr
210
1 hr
419
Sleep/Rest 22 hrs 2221
8 hrs
754
Resting
14 hrs
1467
This is some of my exercise.
Following: PhotoQueenSB's own diet.

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PhotoQueenSB's Food Diary

29 June 2013

Fat: 116.73g | Prot: 88.97g | Carb: 191.00g.   Breakfast:  Egg, Feta Cheese, Refried Beans (Canned), Sliced Ham (Regular, Approx. 11% Fat), Toasted White Bread, White Bread. Lunch:  Chicken Drumstick, Guacamole, Jelly Doughnut, Tortilla Corn Chips. Dinner:  Baked Breaded or Battered Fish, Flour Tortilla, Guacamole, Mayonnaise, Tortilla Corn Chips. Snacks/Other:  Beer, Milk Chocolate Candies.