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dlmck56's Exercise Diary

Time spent Cals
24 hrs 2453
Sleep/Rest 24 hrs 2453
8 hrs
761
Resting
16 hrs
1692
This is some of my exercise.
Following: dlmck56's own diet.

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dlmck56's Food Diary

29 June 2013

Fat: 58.21g | Prot: 53.08g | Carb: 110.57g.   Breakfast:  Bacon (Cured, Pan-Fried, Cooked), Cinnamon Swirl French Toast, Maple Syrup. Lunch:  Egg Casserole with Bread, Cheese, Milk and Meat. Snacks/Other:  G2 Perform 02 - Glacier Freeze (Bottle).
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