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Djano's Exercise Diary

Time spent Cals
24 hrs 2157
Activity & Exercise 1 hr, 35 mins 489
1 hr, 35 mins
489
Sleep/Rest 22 hrs, 25 mins 1668
8 hrs
556
Resting
14 hrs, 25 mins
1112
This is some of my exercise.
Following: Djano's own diet.

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Djano's Food Diary

28 June 2013

Fat: 64.27g | Prot: 96.74g | Carb: 160.23g.   Breakfast:  Egg, Udi's Gluten Free Whole Grain Bread. Lunch:  Black Beans (Canned), Chocolate Cupcake with Icing or Filling, Corn, Fage Total 2% Greek Yogurt, Guacamole with Tomatoes, Tortilla Corn Chips, White Icing. Dinner:  Briannas Home Style Real French Vinaigrette, Chicken Light Meat (Roasting, Roasted, Cooked). Snacks/Other:  Dolci Frutta Dolci Frutta.
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