Djano's Exercise Diary

Time spent Cals
24 hrs 2157
Activity & Exercise 1 hr, 35 mins 489
1 hr, 35 mins
489
Sleep/Rest 22 hrs, 25 mins 1668
8 hrs
556
Resting
14 hrs, 25 mins
1112
This is some of my exercise.
Following: Djano's own diet.

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Djano's Food Diary

28 June 2013

Fat: 64.27g | Prot: 96.74g | Carb: 160.23g.   Breakfast:  Udi's Gluten Free Whole Grain Bread, Egg. Lunch:  Guacamole with Tomatoes, Black Beans (Canned), Corn, Tortilla Corn Chips, Chocolate Cupcake with Icing or Filling, White Icing, Fage Total 2% Greek Yogurt. Dinner:  Chicken Light Meat (Roasting, Roasted, Cooked), Briannas Home Style Real French Vinaigrette. Snacks/Other:  Dolci Frutta Dolci Frutta.