PhotoQueenSB's Exercise Diary

Time spent Cals
24 hrs 2430
Sleep/Rest 24 hrs 2430
8 hrs
16 hrs
This is some of my exercise.
Following: PhotoQueenSB's own diet.

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PhotoQueenSB's Food Diary

28 June 2013

Fat: 82.26g | Prot: 76.21g | Carb: 194.52g.   Breakfast:  Bologna, Chicken Liver Pate (Canned), Feta Cheese, Mozzarella Cheese, Tomatoes, Trader Joe's Olive Tapenade, Whole Wheat Bread. Lunch:  Baked Potato (Peel Eaten), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Cream Substitute (Liquid), Mayonnaise. Dinner:  Baked or Broiled Trout, Bulgur (Cooked), Chicken Liver Pate (Canned). Snacks/Other:  Light Beer, Oatmeal Cookies, Pirate's Booty Baked Rice and Corn Puffs - Veggie.