cpmodem's Exercise Diary

Time spent Cals
24 hrs 2055
Sleep/Rest 24 hrs 2055
8 hrs
638
Resting
16 hrs
1417
This is some of my exercise.
Following: Atkins, Pre-Maintenance Phase.

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cpmodem's Food Diary

25 June 2013

Fat: 68.25g | Prot: 81.34g | Carb: 21.43g.   Breakfast:  Egg (Whole), Original Cream Cheese, Red Tomatoes, Smoked Salmon. Lunch:  Advantage Cookies N' Creme Bar. Dinner:  Cos or Romaine Lettuce, Hamburger Patty (No Bun), Red Tomatoes.