cpmodem's Exercise Diary

Time spent Cals
24 hrs 2055
Sleep/Rest 24 hrs 2055
8 hrs
638
Resting
16 hrs
1417
This is some of my exercise.
Following: Atkins, Pre-Maintenance Phase.

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cpmodem's Food Diary

24 June 2013

Fat: 127.13g | Prot: 102.10g | Carb: 65.77g.   Breakfast:  Egg (Whole), Beef Sausage Patty or Link. Lunch:  Hand Battered Fish n' Chips, Cole Slaw. Dinner:  Advantage Cookies N' Creme Bar.