PhotoQueenSB's Exercise Diary

Time spent Cals
24 hrs 2430
Sleep/Rest 24 hrs 2430
8 hrs
16 hrs
This is some of my exercise.
Following: PhotoQueenSB's own diet.

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PhotoQueenSB's Food Diary

22 June 2013

Fat: 74.57g | Prot: 106.09g | Carb: 263.21g.   Breakfast:  Egg, Whole Wheat Bread, Refried Beans (Canned). Lunch:  Corn Flakes, Honey, 2% Fat Milk, Whole Wheat Bread, Bologna, Mozzarella Cheese. Dinner:  Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade), Bulgur (Cooked). Snacks/Other:  Ice Cream, Cabernet Sauvignon Wine, Trader Joe's Baklava Ensemble, Odwalla Original Superfood Juice.