sarahduke's Exercise Diary

Time spent Cals
24 hrs 2437
Activity & Exercise 13 hrs 1756
7 hrs
701
5 hrs
835
1 hr
220
Sleep/Rest 11 hrs 681
8 hrs
481
Resting
3 hrs
200
This is all of my exercise.
Following: Calorie Count.

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sarahduke's Journal

22 June 2013

My daughters 5th Bday party today. Cooking for and feeding and entertaining 15 5 year olds -WOW- and then the clean up. OMG. Now I work the night shift. ...
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sarahduke's Food Diary

22 June 2013

Fat: 56.21g | Prot: 64.78g | Carb: 103.05g.   Breakfast:  Large Hamburger with Condiments and Vegetables, Southern Home Potato Salad. Dinner:  Chicken (Skin Not Eaten), Cottage Cheese (Lowfat 1% Milkfat), Diamond of California Sliced Almonds, Kraft Signature Asian Sesame Dressing, Tangerines (Mandarin Oranges). Snacks/Other:  Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium).