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reroth's Exercise Diary

Time spent Cals
24 hrs 3707
Activity & Exercise 3 hrs, 10 mins 1541
2 hrs, 30 mins
1041
40 mins
500
Sleep/Rest 20 hrs, 50 mins 2166
10 hrs, 32 mins
1038
Resting
10 hrs, 18 mins
1128
This is some of my exercise.
Following: reroth's own diet.

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reroth's Food Diary

22 June 2013

Fat: 30.08g | Prot: 57.07g | Carb: 126.58g.   Breakfast:  Chewy Chocolate Chip Granola Bar. Lunch:  Cafe Steamers Honey Balsamic Chicken. Dinner:  Applesauce, Black Olives, Broiled or Baked Pork Chop, Brussels Sprouts, Fresh Cut Whole Kernel Corn. Snacks/Other:  Lite Beer (Bottle), Sauvignon Blanc Wine, Vodka.
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