FishLion's Exercise Diary

Time spent Cals
24 hrs 2280
Activity & Exercise 4 hrs 781
4 hrs
Sleep/Rest 20 hrs 1499
8 hrs
12 hrs
This is some of my exercise.
Following: FishLion's own diet.

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FishLion's Food Diary

22 June 2013

Fat: 125.98g | Prot: 107.46g | Carb: 406.80g.   Breakfast:  Whole Grain White Bread, Milk (Nonfat), special k Protein Plus, Delux mixed nuts, Homestyle Spread, Strawberry Jelly. Lunch:  Kashi Chocolate Almond & Sea Salt, Turkey and Havarti Sandwich. Dinner:  14" Original Crust Pizza - Sausage, Breadsticks, White Cake with Icing (Home Recipe or Purchased). Snacks/Other:  Cornbread (Home Recipe).