PhotoQueenSB's Exercise Diary

Time spent Cals
24 hrs 2430
Sleep/Rest 24 hrs 2430
8 hrs
16 hrs
This is some of my exercise.
Following: PhotoQueenSB's own diet.

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PhotoQueenSB's Food Diary

20 June 2013

Fat: 84.86g | Prot: 96.20g | Carb: 202.29g.   Breakfast:  Whole Wheat Bread, Chicken Sausage, Ricotta Cheese (Part Skim Milk), Tomatoes, Bologna. Lunch:  Lasagna with Chicken or Turkey, Baked Potato (Peel Eaten), Whole Wheat Bread, Brie Cheese. Dinner:  Lasagna with Chicken or Turkey. Snacks/Other:  Ice Cream, Sweet or Dark Chocolate, Baklava.